Transformation is possible!
A results-driven retreat
Build a stronger, leaner core with SLR’s bespoke, challenging movement classes
Improve digestion following our special menu
Sleep better after restorative treatments
Feel more centred and focused on your core goals
Develop the skills for self-care, maintaining core strength and a sleeker waistline supported by the expert team at SLR
Kamalame Cay, Bahamas
Imagine a magical, award-winning private island where you can find calm and restore balance. Let Silver Linings and Kamalame Cay transform you through mindful movement, nourishing food and beautiful rest.
Friday 31st January – Friday 14th February 2020
3, 5 or 7-day retreat
Your day on retreat
Rest & relaxation
Our pace of life is too frenetic – so the SLR Signature retreat is your chance to press pause and reset.
Precious ‘me time’ is deliberately built into your day to foster a wonderful sense of calm.
Massage is a key part of your retreat programme. Watch the waves lap beneath you as your therapist soothes away tensions in our overwater spa.
Please click here for the full treatment menu.
Drift into delicious afternoon naps and deep, calming sleep in these magical surroundings.
We encourage you to switch your phone off while offering access to WiFi for the occasional check-in with home.
The retreat experience
Book your retreat
Choose from a 3, 5 or 7 day retreat
Price start from £4,900/$6,500 single occupancy
Experience with a friend or loved one from £3,800/$5,000 double occupancy.
Package includes your accommodation and all of your wellness elements: food, juice, group movement classes, massage therapies, pre and post-retreat support and a little welcome gift from the team at Silver Linings.
SLR deposit is required to secure your place on retreat, the price will vary depending whether you choose a 3, 5 of 7 day retreat.
The remaining balance will be due 21 days prior to your arrival on island.
Flights and transfers
Flights and transfers can be booked by our team here at Silver Linings assisted by the Guest Services team at Kamalame.
Daily flights connect through Nassau or Miami followed by a short seaplane or helicopter ride over to Kamalame.
It really is simplicity itself
See you in paradise!